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Standing Like Wonder Woman

I tell clients that feel “less than” or “powerless”  to stand like Wonder Woman in their room every morning (men stand like superman). They always laugh and think I am being silly.  I am not.  It actually changes your ability to take on the world. Give it a try!

I am sharing the following TED talk by Amy Cuddy that contains more information on this idea:

 

About Geraldine M. Brown MS, LPC, LIMHP (162 Articles)
I hold a Master's Degree in counseling. I am a licensed professional counselor and a licensed independent mental health practitioner. I have over 25 years of experience counseling people from all walks of life.

2 Comments on Standing Like Wonder Woman

  1. This is great! I’ve always thought there was a deep connection between body language and how it can make us feel.

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