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Calm Commute

Traffic delays and unruly passengers can make getting to work or any where rough.  Try to get there calmer with a peaceful playlist to bring tranquility to everyone in the car.  Maybe something that smells of calming lavender.  How about seat covers with colors that have a calming affect on you. Breathe deeply during your ride.  What could be better than getting there with less stress?  Ok, getting there on time with less stress.

 

About Geraldine M. Brown MS, LPC, LIMHP (162 Articles)
I hold a Master's Degree in counseling. I am a licensed professional counselor and a licensed independent mental health practitioner. I have over 25 years of experience counseling people from all walks of life.
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