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Keep Calm & Journal

Keep Calm and Journal.  Try journaling just 10 minutes a day.  Write whatever comes to mind.  Don’t judge it in any way.  Don’t worry about penmanship, grammar, or spelling.  Just write.

About Geraldine M. Brown MS, LPC, LIMHP (162 Articles)
I hold a Master's Degree in counseling. I am a licensed professional counselor and a licensed independent mental health practitioner. I have over 25 years of experience counseling people from all walks of life.
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