Blog Posts

Guided Sleep Meditations



We all have trouble sleeping on occasion.  When it happens to me I turn to guided meditations. I just found these from Spirituality & Health.  I think they are great and I wanted to share them with you.

Source: Guided Sleep Meditations – Thank You

About Geraldine M. Brown MS, LPC, LIMHP (162 Articles)
I hold a Master's Degree in counseling. I am a licensed professional counselor and a licensed independent mental health practitioner. I have over 25 years of experience counseling people from all walks of life.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: