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Guided Sleep Meditations

 

 

We all have trouble sleeping on occasion.  When it happens to me I turn to guided meditations. I just found these from Spirituality & Health.  I think they are great and I wanted to share them with you.

Source: Guided Sleep Meditations – Thank You

About Geraldine M. Brown (141 Articles)
I hold a Master's Degree in counseling. I am a licensed professional counselor and a licensed independent mental health practitioner. I have over 20 years of experience counseling people from all walks of life.

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