Just a quick tip today.  Eat your way to optimism.  I know.  I know, you don’t want another lecture on eating right.  But I thought a little reminder won’t hurt too much and just maybe you didn’t know that eating carotenoids could help you to have a more positive outlook on life.  So why not add some carrots, tomatoes, kale, or sweet potatoes to your plate.  It is just what the therapist ordered.