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Articles by Geraldine M. Brown MS, LPC, LIMHP

About Geraldine M. Brown MS, LPC, LIMHP (162 Articles)
I hold a Master's Degree in counseling. I am a licensed professional counselor and a licensed independent mental health practitioner. I have over 25 years of experience counseling people from all walks of life.

Nix Stress with Fractals

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Viewing Fractals (repeating patterns that gradually get bigger or smaller) can reduce stress levels by as much as 60%.  I know that sounds a bit weird, but works.  Give it [...]