Keep Calm & Journal 0 Comments Keep Calm and Journal. Try journaling just 10 minutes a day. Write whatever comes to mind. Don’t judge it in any way. Don’t worry about penmanship, [...]
Faking That Smile? 0 Comments “Faking it ’til you make it, ” is sometimes good advise when you’re stuck in an emotional habit. However, always putting a smile on your face [...]