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Habits of Happiness

Today I thought I would share an interesting TED talk with you on meditation or mind training.  This 20 minute talk opens the idea that we need to be caring for our minds and our emotional life.  I agree with that thought.  After all it is in our minds that our life “really” happens.

About Geraldine M. Brown (110 Articles)
I hold a Master's Degree in counseling. I am a licensed professional counselor and a licensed independent mental health practitioner. I have over 20 years of experience counseling people from all walks of life.

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