Blog Posts

Mind the Moment

Sharing a resource I think you will find helpful.  Meditation can be great for releasing stress and bringing peace and calm to your day.  Choose the guided meditation that fits your schedule today. Enjoy a moment to yourself.

About Geraldine M. Brown (142 Articles)
I hold a Master's Degree in counseling. I am a licensed professional counselor and a licensed independent mental health practitioner. I have over 20 years of experience counseling people from all walks of life.

1 Comment on Mind the Moment

  1. #meditation #mindfulness #guidedmeditation #mindthemoment

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